The Blandidote to
boring mid-week meals

Cooking can be a grind during the week – your go-to recipes can start to taste like re-runs, and inspiration can seem as far away as the weekend. It’s enough to make your tastebuds head for the hills!

What you need is a cure for boring meal blandness: a range of Flavour. Packed. deli style ingredients to trump the tedious.

Because only Always Fresh is… The Blandidote!

Your mid-week meal inspiration

Spaghetti

Pasta Puttanesca

Step 1:
Whip up your favourite Pasta Puttanesca
Step 2:
THE BLANDIDOTE – Add Always Fresh Pitted Kalamata Olives, Always Fresh Capers and Always Fresh Sundried Tomatoes for a burst of flavour
Step 3:
Enjoy your Flavour. Packed. mid-week meal!

Baked Salmon with Antipasti

Step 1:
Prepare the baked salmon to your liking, with a side of rice or salad
Step 2:
THE BLANDIDOTE – Serve with Always Fresh Sicilian Olives and Always Fresh Capers to elevate the dish
Step 3:
Enjoy your Flavour. Packed. mid-week meal!

Chicken Parma with Olives & Sundried Tomatoes

Step 1:
Make your favourite Chicken Parma paired with a salad or chips
Step 2:
THE BLANDIDOTE – Top your Parma with Always Fresh Sundried Tomatoes and Always Fresh Pitted Kalamata Olives
Step 3:
Enjoy your Flavour. Packed. mid-week meal!

Looking for more ideas?

You’ll find plenty of inspiration by exploring our recipe collection. Chicken Casserole. Parmesan and Herb Risotto. Chorizo with Spinach and Olive Rice.

And that’s just the beginning.